I know sweet potato pie is a classic Thanksgiving dish, so these cookies give you a chance to get those flavours year round without the butter, flour and oil. These nutrient packed potatoes give you good source of dietary fiber, vitamin b6 and potassium, vitamin a, vitamin c and manganese. Sweet potatoes are high in carbohydrates so these cookies are good easy pre or post workout snack with a little extra maple cinnamon almond butter on top… YUM! These cookies are extremely soft and not to sweet, plus they are super simple to make. If you like cookies on the sweeter side I reccomend doubling the syrup or honey. As always these cookies are gluten, dairy and refined sugar free. They also don’t have any added oil, or grain. So they are also perfect for those following the paleo diet. Hope you enjoy! Have a wonderful weekend.
• 1 large or 2 medium sweet potatoes
• 2/3 cup almond flour
• 1/2 cup almond butter
• 1/4 cup maple syrup or honey (add another 1/4 cup if you like a sweeter cookie)
• 1/2 tsp baking soda
• 1/2 tsp salt
• 2 tsp cinnamon
• 1/2 tsp ground ginger
• 1/2 tsp all spice
• 1/8 tsp nutmeg
1. Preheat oven to 350. Steam or boil sweet potatoes until easily pierced with a fork, then mash.
2. To the mashed sweet potato add maple syrup and almond butter and stir until combined. Then add spices, almond flour baking soda and salt.
3. Line a cookie sheet with parchment. Form dough into balls, place on parchment and press with a fork.
4. Bake for 40-45 minutes or until slightly browned.
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i love a great healthy cookie recipe! yum!
This recipe says to bake cookies 40-45 minutes, that seems like way too long. Is the timing correct?
Thats how long it took for mine, but I would keep a close eye! I wasn't using my regular oven at the time..
do you have the nutritional information for these cookies? (Calories, Carbs, Protein, and Fats)
they look amazing and I would love to try them!
Unfortunately I do not. But you can enter my recipe into the My Fitness Pal app depending on how many servings you make and find out! Sorry about that. Enjoy!